I did manage to run that day but I think it sucked. I cant remember specifics but all my running has sucked lately. This week I have gotten in only one run (its only wednesday). I managed to make it three miles monday afternoon is 90+* heat. But the verdict at the end of that messy run was that my shoes are officially done. There was no way I could put it off a day longer. Not one more step could be taken in those Brooks shoes! I estimate that I ran about 600 miles on them. They are toast. I went yesterday to the Lincoln Running Co. and bought a new pair of Brooks. This time I got Ravenna's. I tried on two other shoes that guy thought I might like. Asics and Saucony's. Neither had the kind of support that the Brooks have. I was willing to try something else but in the end I appear to be brand loyal! Brooks have never done me wrong (until around mile 601). I had a great time at the shoe store talking to the shoe guy who helped me. He had run the Paris marathon! Yeah, in actual Paris France! Not Paris Tennesee. Anyway, he watched me walk, measured my feet, we talked about how I've had two kids and my feet have changed (thanks a lot pregnancy!). So with my trusty new kicks and some other goodies - I got two new pairs of running shorts I can't wait to wear. They are soooooooo comfortable! And I also got some little electrolite things called NUUNs. (they are electrolites w/o the sugar like you get in gatoraid and you just put them in your water). Since I am running a lot in the heat of the day I need that help. I think that's part of my problem with having bad runs lately... I am so freakin' hot because it's like in the 90s! Baah.
We shall have to wait and see if I am able to squeeze in my long run this week. That is pretty damn important! I am going for a quick, short run today to test out the new shoes. But I am hoping Thursday or Friday to make it 8 or 9 miles. The calendar has this ominous looking number 9 on it. But I am not sure if I should make the jump up to 9 already. Having not done any LR's since the Lincoln Half over a month ago... is it wise? Or should I start with 8? Next week it says 10LR so I could make a two mile jump. What I plan to do is just go for 8 and if I feel great I will go another mile. The good news is ina few weeks the LR is only 6. So I am thinking if I get a little off track I can swap out that little 6 for one of my missed LRs. I'm flying by the seat of my pants.
Hooray for new shoes! New gear always pumps me up. I'm so proud of you for signing up for another marathon after the first date didn't work. I'm still tossing around the Des Moines Marathon idea - I think I have until July 17 until the price goes up.
ReplyDeleteIf I were you I wouldn't try and do too much mileage too fast. If you get 6-8 in don't consider that a failure! Good luck and in a week or two hopefully we can get a LR in together!